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Training Log: fremil

In the last 7 days:

activity # timemileskm+m
  Dehnen/Stretching2 40:00
  Schwimmen1 40:00
  Kraft/Stabi1 40:00
  Total2 2:00:00
  [1-5]2 1:20:00
averages - sleep:8
«
1:00
0:00
MoTuWeThFrSaSu

Friday Oct 19 #

9 PM

Schwimmen 40:00 [3]
slept:8.0

Dehnen/Stretching 20:00 [0]

Wednesday Oct 17 #

8 PM

Kraft/Stabi 40:00 [2]
slept:8.0

Dehnen/Stretching 20:00 [0]

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2+ days ago
Ist schön zu hören, das es ... 5  
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Injuries

L Hip/PelvisPiriformis607+days
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