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Attackpoint - performance and training tools for orienteering athletes

Training Log: simons

In the last 7 days:

activity # timemileskm+m
  Tek3 1:19:32
  Orientacija1 45:01
  Total3 2:04:33
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1:05
0:00
SuMoTuWeThFrSa

Tuesday May 23 #

Tek 20:00 [1]

Monday May 22 #

Tek 30:00 [2]

Ogrevane/iztek

Tek 9:32 [5]

Tek na grad

Sunday May 21 #

Tek 20:00 [2]

Ogrevanje z Maticem in sam

Orientacija 45:01 [5]

DP Štafete
Premalo sem se ogrel zato me do štartne zastavice že zabije... Šel sem malo hitreje kot na dolgih, zato sem naredil tudi večje napake. Na KT4 sem bil malo nesiguren ene 100m pred kontrolo. Ko sem zapuščal KT7 sem šel v napačno smer. Ujamem se na potki, po kateri pol grem. KT9 ne pogledam dobro reliefa v krogcu zato preiščem vse skoke 100m pred kontrolo. Pol do konca relativno vredu.
Napak se je nabralo za 3-4 min

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