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Attackpoint - performance and training tools for orienteering athletes

Training Log: perbd

In the last 7 days:

activity # timemileskm+m
  övrigt2 2:00:00
  löpning/orientering skog1 1:45:00
  Skidor1 1:00:00
  lätt löpning (bl a upp/ned)1 50:00
  Stretcha1 45:00
  Total4 6:20:00
«
2:00
0:00
FrSaSuMoTuWeTh

Wednesday Feb 21 #

övrigt (styrka) 1:00:00 [3]

Tuesday Feb 20 #

lätt löpning (bl a upp/ned) 50:00 [3]

Stretcha 45:00 [3]

Sunday Feb 18 #

Skidor 1:00:00 [3]

Vaknade med svullet höger! knä

övrigt 1:00:00 [3]

19km skridsko med stavar, runt Drevvikenbanan.

Saturday Feb 17 #

löpning/orientering skog 1:45:00 [3]

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