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Attackpoint - performance and training tools for orienteering athletes

Training Log: perbd

In the last 7 days:

activity # timemileskm+m
  löpning/orientering skog1 1:35:00
  rullskidor1 1:05:00
  styrka1 50:00
  lätt löpning (bl a upp/ned)1 25:00
  intervall, tempo1 20:00
  Total3 4:15:00
«
1:35
0:00
FrSaSuMoTuWeTh

Tuesday Nov 13 #

intervall, tempo 20:00 [3]

lätt löpning (bl a upp/ned) 25:00 [3]

styrka 50:00 [3]

Sunday Nov 11 #

rullskidor 1:05:00 [3]

Saturday Nov 10 #

löpning/orientering skog 1:35:00 [3]

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