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Attackpoint - performance and training tools for orienteering athletes

Training Log: kEEly

In the last 7 days:

activity # timemileskm+m
  water based training4 6:30:00
  Gym3 3:35:00
  Total7 10:05:00
«
3:00
0:00
ThFrSaSuMoTuWe

Tuesday Jan 17 #

1 PM

water based training 1:50:00 [3]

3 PM

Gym 1:10:00 [3]

Monday Jan 16 #

5 PM

water based training 1:40:00 [3]

Sunday Jan 15 #

2 PM

water based training 1:30:00 [3]

4 PM

Gym 1:10:00 [3]

Saturday Jan 14 #

3 PM

water based training 1:30:00 [3]

5 PM

Gym 1:15:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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22
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
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22
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training kilometers by activity
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400
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

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