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Attackpoint - performance and training tools for orienteering athletes

Training Log: kEEly

In the last 7 days:

activity # timemileskm+m
  running2 2:25:00 17.21(8:25) 27.7(5:14)
  road bike1 1:50:00
  Total3 4:15:00 17.21 27.7
«
2:50
0:00
MoTuWeThFrSaSu

Saturday Feb 24 #

10 AM

running 1:25:00 [3] 16.3 km (5:13 / km)
shoes: Altra Torin 3

Friday Feb 23 #

11 AM

running 1:00:00 [3] 11.4 km (5:16 / km)
shoes: Altra Torin 3

1 PM

road bike 1:50:00 [3]

Thursday Feb 22 #

Note
(sick)

Wednesday Feb 21 #

Note
(sick)

Tuesday Feb 20 #

Note
(sick)

Monday Feb 19 #

Note
(sick)

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

Week
Ending
Training hours by activity
012345678910111213
14
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

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