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Attackpoint - performance and training tools for orienteering athletes

Training Log: Mark Bogataj

In the last 7 days:

activity # timemileskm+m
  Kolo3 4:25:00 67.11 108.0
  Orientacija1 3:00:00
  Vaje za moč1 50:00
  Tek1 30:00
  Total5 8:45:00 67.11 108.0
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0:00
SaSuMoTuWeThFr

Thursday Apr 25 #

Tek 30:00 [3]

Vaje za moč 50:00 [3]

Wednesday Apr 24 #

Kolo 50:00 [4]

Ogrevanje do Holmerja
8x(200-200), kar zadovoljen
Iztek domov

Monday Apr 22 #

Kolo 2:03:00 [4] 63.0 km (1:57 / km)

Do Loke v 45min, pol mal naokrog pa nazaj pa mal počasnej...

Sunday Apr 21 #

Orientacija 3:00:00 [3]

Postavljanje/pobiranje KT za švajcarje. Švicam kot konj.
Also, huge thanks vsem downhillerjem, ki so na novo razrili gozd, da je zdaj lepše prehoden haha.

Saturday Apr 20 #

Kolo 1:32:00 [3] 45.0 km (2:03 / km)

Klasika na Lucne

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