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Attackpoint - performance and training tools for orienteering athletes

Training Log: ghvala

In the last 7 days:

activity # timemileskm+m
  Tek3 2:23:00 15.78(9:04) 25.4(5:38) 670
  Total3 2:23:00 15.78(9:04) 25.4(5:38) 670
«
1:13
0:00
WeThFrSaSuMoTu

Monday Jul 24 #

Tek 30:00 [3] 6.2 km (4:50 / km) +50m 4:39 / km
shoes: Saucony Guide 9

noup

Saturday Jul 22 #

Tek 40:00 [3] 5.8 km (6:54 / km) +480m 4:53 / km
shoes: Saucony Guide 9

Z Majnikom na Hleviše.
Počasi.

Tek 33:00 [2] 5.7 km (5:47 / km) +20m 5:41 / km
shoes: Saucony Guide 9

Thursday Jul 20 #

Tek 40:00 [3] 7.7 km (5:12 / km) +120m 4:49 / km
shoes: Saucony Guide 9

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Injuries

L FootAnkle Sprain108+days
Lower LegOther137+days
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