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Attackpoint - performance and training tools for orienteering athletes

Training Log: ghvala

In the last 7 days:

activity # timemileskm+m
  ogrevanje, iztek1 10:00 0.62(16:06) 1.0(10:00)
  Orientacijski tek1 10:00
  Tek1 6:07 1.12(5:28) 1.8(3:24)
  Total3 26:07 1.74 2.8
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TuWeThFrSaSuMo

Thursday May 25 #

12 AM

Tek 6:07 [4] 1.8 km (3:24 / km)
shoes: Brooks Racer ST 5 (2)

Polnočni tek za dan doma. Zmaga in izkoriščen joker za 2. štuk.
Čas pa kar 15 sekund slabši kot lani.

Wednesday May 24 #

Orientacijski tek 10:00 [3]
shoes: Brooks Racer ST 5 (2)

Svetovni dan orientacije, pomoč na OŠ Vrhovci.
Na minuti in pol dolgi progi, mi uspe narediti za 17 sekund napake.
11 PM

ogrevanje, iztek 10:00 [3] 1.0 km (10:00 / km)
shoes: Brooks Racer ST 5 (2)

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L FootAnkle Sprain51+days
Lower LegOther80+days
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