Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: ahall

In the last 7 days:

activity # timemileskm+m
  Canoeing2 3:42:40
  Running1 48:55
  Total3 4:31:35
«
2:14
0:00
MoTuWeThFrSaSu

Saturday May 27 #

7 AM

Running (Trails) 48:55 [3]
shoes: Mizuno Wave Ascend

With ianf in whipple hill

Wednesday May 24 #

5 PM

Canoeing (C2 stern) 2:14:15 [3]

Charles with steve

Tuesday May 23 #

5 PM

Canoeing (C1 flatwater) 1:28:25 [3]

Mystic, down to rt28 bridge and back.

« Earlier

Recent Comments

more...

Injuries

L ShoulderShoulder Pain263+days
L Lower LegCalf Strain442+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
May 27
May 20
May 13
May 6
Apr 29

Week
Ending
Training hours by activity
012345678910
11
May 27
May 20
May 13
May 6
Apr 29

Week
Ending
Training miles by activity
051015202530354045
50
May 27
May 20
May 13
May 6
Apr 29

all weeks | months | years | as calendar