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Attackpoint - performance and training tools for orienteering athletes

Training Log: Orienteertiger

In the last 7 days:

activity # timemileskm+m
  Bike Riding2 1:36:41 14.63(6:36) 23.55(4:06)
  Walk/Jog2 56:34 3.91(14:28) 6.29(9:00)
  Total4 2:33:15 18.54(8:16) 29.84(5:08)
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Tuesday Nov 21 #

8 AM

Walk/Jog 27:30 [3] 3.04 km (9:03 / km)
shoes: Asics GT 2000 mid grey/white /

8 PM

Bike Riding 29:25 [3] 7.52 km (3:55 / km)

Monday Nov 20 #

8 AM

Walk/Jog 29:04 [3] 3.25 km (8:57 / km)
shoes: Asics GT 2000 mid grey/white /

7 PM

Bike Riding 1:07:16 [3] 16.03 km (4:12 / km)

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