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Training Log: katiepetersen

In the last 7 days:

activity # timemileskm+m
  Running4 1:03:49 7.31(8:44) 11.76(5:25) 90
  Core2 23:50 1.55 2.49 30
  Total4 1:27:39 8.86 14.26 120
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TuWeThFrSaSuMo

Friday Aug 18 #

Running 13:50 [3] 1.55 mi (8:56 / mi) +30m 8:25 / mi

Thursday Aug 17 #

Running 5:40 [3] 1.0 mi (5:40 / mi)

Took 1 minute break every half a lap

Running 6:07 [3] 0.5 mi (12:14 / mi)

Core 10:00 [3]

Wednesday Aug 16 #

Running 17:56 [3] 2.0 mi (8:58 / mi) +25m 8:38 / mi

Core 13:50 [3] 1.55 mi (8:56 / mi) +30m 8:25 / mi

Tuesday Aug 15 #

Running 20:16 [3] 2.26 mi (8:58 / mi) +35m 8:33 / mi

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Injuries

FootAnkle Sprain68+days
Hip/PelvisHip Pain962+days
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Aug 19
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