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Training Log: Éadaoin

In the last 7 days:

activity # timemileskm+m
  Hill run 2 1:28:25 10.36(8:32) 16.68(5:18) 270
  Running 1 37:29 4.37(8:34) 7.04(5:19)
  Total3 2:05:54 14.74(8:33) 23.72(5:18) 270
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Saturday May 18 #

Hill run race 47:34 [3] 9.86 km (4:49 / km)

Wicklow Way Relay - leg 8.
legs were feeling tired from the start and struggled all the way, but only one man passed me and im happy enough with my time sooo ye

Thursday May 16 #

Running 37:29 [3] 7.04 km (5:19 / km)

such a struggle to get out of bed to do this.

Wednesday May 15 #

Hill run 40:51 [3] 6.82 km (5:59 / km) +270m 5:00 / km

IMRA bray head. fab evening pretending I don't have an exam tomorrow :)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
May 18
Nov 18, 2017
Nov 11, 2017
Nov 4, 2017
Oct 28, 2017

Week
Ending
Training hours by activity
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10
May 18
Nov 18, 2017
Nov 11, 2017
Nov 4, 2017
Oct 28, 2017

Week
Ending
Training miles by activity
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50
May 18
Nov 18, 2017
Nov 11, 2017
Nov 4, 2017
Oct 28, 2017

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