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Attackpoint - performance and training tools for orienteering athletes

Training Log: PippaD

In the last 7 days:

activity # timemileskm+m
  Weights1 45:00
  Total1 45:00
«
0:45
0:00
ThFrSaSuMoTuWe

Thursday Aug 17 #

Weights 45:00 [3]

Front squat 35kg
Floor press 8kg
RDL 50kg
1 arm row 14kg
Split Squat 15kg
Overhead press 5kg (6kg were being used by someone else)

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Injuries

L KneeOther257+days
R Hip/PelvisHip Pain1,030+days
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