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Training Log: PippaD

In the last 7 days:

activity # timemileskm+m
  Rowing4 6:37:00
  Rowperfect3 2:01:00
  Cycling1 1:32:00
  Weights2 1:30:00
  Ergo2 1:20:00
  S&C2 30:00
  Total7 13:30:00
«
2:38
0:00
WeThFrSaSuMoTu

Tuesday Oct 17 #

Rowing 1:11:00 [3]

Rowperfect 30:00 [3]

Ergo 30:00 [3]

Monday Oct 16 #

Weights 45:00 [3]

S&C 15:00 [3]

Sunday Oct 15 #

Rowing 2:06:00 [3]

Saturday Oct 14 #

Rowing 1:50:00 [3]

Rowing 10:00 [4]

Rowing 14:00 [5]

Friday Oct 13 #

Ergo 25:00 [3]

Rowperfect 25:00 [3]

Ergo 25:00 [3]

Thursday Oct 12 #

Rowing 1:06:00 [3]

Cycling 1:32:00 [3]

Wednesday Oct 11 #

Rowperfect 1:06:00 [3]

Weights 45:00 [3]

S&C 15:00 [3]

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Injuries

L KneeOther312+days
R Hip/PelvisHip Pain1,085+days
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Recent Weeks:

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Training hours by intensity
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14
Oct 22
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Sep 24

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Training hours by activity
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Oct 22
Oct 15
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Training kilometers by activity
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