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Attackpoint - performance and training tools for orienteering athletes

Training Log: zan00

In the last 7 days:

activity # timemileskm+m
  tek2 1:27:00 9.38(9:16) 15.1(5:46)
  Total2 1:27:00 9.38(9:16) 15.1(5:46)
«
0:45
0:00
TuWeThFrSaSuMo

Saturday Jul 22 #

Note
(rest day)

namakanje v morju

Friday Jul 21 #

tek 45:00 [2] 7.6 km (5:55 / km)
shoes: HOKA challenger art 2

laganica+10x70m pospešvanj

Thursday Jul 20 #

Note
(rest day)

Wednesday Jul 19 #

tek warm up/down 10:00 [2] 1.5 km (6:40 / km)
shoes: HOKA challenger art 2

tek 20:00 [4] 4.5 km (4:27 / km)
shoes: HOKA challenger art 2

2x2000m v tempu 3:45 pavza 3min.

tek warm up/down 12:00 [2] 1.5 km (8:00 / km)
shoes: HOKA challenger art 2

Tuesday Jul 18 #

Note
(rest day)

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Recent Comments

4+ days ago
Žan, bravo. Kar lepo trenir... 1  
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