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Attackpoint - performance and training tools for orienteering athletes

Training Log: Meike

In the last 7 days:

activity # timemileskm+m
  Kraft2 2:00:00
  Alternativ1 1:45:00
  Laufen1 50:00 5.22(9:35) 8.4(5:57) 100
  Total4 4:35:00 5.22 8.4 100
«
1:45
0:00
ThFrSaSuMoTuWe

Tuesday Oct 20 #

Laufen 50:00 [3] 8.4 km (5:57 / km) +100m 5:37 / km

Monday Oct 19 #

Alternativ (Bouldern) 1:45:00 [3]

Sunday Oct 18 #

Kraft 1:00:00 [3]

Thursday Oct 15 #

Kraft 1:00:00 [4]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Oct 24
Oct 17
Oct 10
Oct 3
Sep 26

Week
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Training hours by activity
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10
Oct 24
Oct 17
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Sep 26

Week
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Training kilometers by activity
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100
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