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Attackpoint - performance and training tools for orienteering athletes

Training Log: mhallett1001

In the last 7 days:

activity # timemileskm+m
  Off Road running1 58:49 7.44(7:54) 11.97(4:55) 112
  Total1 58:49 7.44(7:54) 11.97(4:55) 112
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Monday Mar 27 #

3 PM

Off Road running 58:49 [3] 7.44 mi (7:54 / mi) +112m 7:33 / mi

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