Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: mhallett1001

In the last 7 days:

activity # timemileskm+m
  Off Road/ Road Running 3 2:17:25 19.08(7:12) 30.71(4:29) 482
  Gym Session1 40:00
  Road running 1 17:26 3.13(5:34) 5.04(3:28) 27
  Orienteering 1 14:02 2.09(6:43) 3.36(4:10) 4
  Total6 3:28:53 24.3 39.11 513
«
1:05
0:00
MoTuWeThFrSaSu

Sunday Nov 19 #

9 AM

Off Road/ Road Running 45:21 [3] 6.16 mi (7:22 / mi) +192m 6:43 / mi

Saturday Nov 18 #

11 AM

Orienteering race (Sprint) 14:02 [5] 2.09 mi (6:43 / mi) +4m 6:40 / mi

Friday Nov 17 #

5 PM

Gym Session 40:00 [3]

Thursday Nov 16 #

4 PM

Off Road/ Road Running 26:46 [3] 3.88 mi (6:54 / mi) +98m 6:24 / mi

Tuesday Nov 14 #

5 PM

Road running 17:26 [4] 3.13 mi (5:34 / mi) +27m 5:25 / mi

Monday Nov 13 #

4 PM

Off Road/ Road Running 1:05:18 [3] 9.04 mi (7:13 / mi) +192m 6:47 / mi

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
Ending
Training hours by activity
0123456789
10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
Ending
Training miles by activity
051015202530354045
50
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

all weeks | months | years | as calendar