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Attackpoint - performance and training tools for orienteering athletes

Training Log: s@keills

In the last 7 days:

activity # timemileskm+m
  running3 3:07:00 18.02(10:23) 29.0(6:27) 466
  pilates1 50:00
  orienteering1 36:00 2.24(16:06) 3.6(10:00)
  Total5 4:33:00 20.26 32.6 466
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1:30
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SaSuMoTuWeThFr

Wednesday Sep 19 #

pilates 50:00 [3]

Tuesday Sep 18 #

running 57:00 [3] 10.0 km (5:42 / km)

Monday Sep 17 #

running 40:00 [3] 6.0 km (6:40 / km)

Sunday Sep 16 #

orienteering 36:00 [3] 3.6 km (10:00 / km)

Saturday Sep 15 #

running 1:30:00 [3] 13.0 km (6:55 / km) +466m 5:52 / km

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