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Attackpoint - performance and training tools for orienteering athletes

Training Log: s@keills

In the last 7 days:

activity # timemileskm+m
  running2 1:55:00 10.87(10:35) 17.5(6:34) 370
  pilates1 1:00:00
  Total2 2:55:00 10.87 17.5 370
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Tuesday Jun 27 #

running 1:00:00 [3] 10.0 km (6:00 / km) +240m 5:21 / km

Dunardry

pilates 1:00:00 [3]

Monday Jun 26 #

running 55:00 [3] 7.5 km (7:20 / km) +130m 6:45 / km

Time to start logging training again me thinks. Need to get fit for 6days so it can be fun.

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