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Attackpoint - performance and training tools for orienteering athletes

Training Log: s@keills

In the last 7 days:

activity # timemileskm+m
  running2 1:50:00 10.56(10:25) 17.0(6:28) 150
  pilates1 30:00
  Total3 2:20:00 10.56 17.0 150
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SaSuMoTuWeThFr

Tuesday Dec 12 #

running 1:00:00 [3] 10.0 km (6:00 / km)

Sunday Dec 10 #

running 50:00 [3] 7.0 km (7:09 / km) +150m 6:27 / km

Saturday Dec 9 #

pilates 30:00 [3]

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Week
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Dec 17
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Week
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Training miles by activity
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