Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: s@keills

In the last 7 days:

activity # timemileskm+m
  running4 3:10:00 15.72(12:05) 25.3(7:31) 760
  pilates2 1:35:00
  Total5 4:45:00 15.72 25.3 760
«
1:35
0:00
MoTuWeThFrSaSu

Friday Jun 22 #

pilates 45:00 [3]

Thursday Jun 21 #

running 45:00 [3] 6.3 km (7:09 / km) +30m 6:59 / km

Wednesday Jun 20 #

running 45:00 [3] 5.5 km (8:11 / km) +450m 5:48 / km

pilates 50:00 [3]

Tuesday Jun 19 #

running 50:00 [3] 6.0 km (8:20 / km) +150m 7:24 / km

Monday Jun 18 #

running 50:00 [3] 7.5 km (6:40 / km) +130m 6:08 / km

« Earlier

Recent Comments

more...

Injuries

SickOther966+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 24
Jun 17
Jun 10
Jun 3
May 20

Week
Ending
Training hours by activity
0123456789
10
Jun 24
Jun 17
Jun 10
Jun 3
May 20

Week
Ending
Training miles by activity
051015202530354045
50
Jun 24
Jun 17
Jun 10
Jun 3
May 20

all weeks | months | years | as calendar