Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: JuraMac

In the last 7 days:

activity # timemileskm+m
  Swimming1 1:00:00 1.74(34:29) 2.8(21:26)
  Strength1 45:00
  RUNNING1 12:00 1.24(9:39) 2.0(6:00)
  Total2 1:57:00 2.98 4.8
«
1:00
0:00
TuWeThFrSaSuMo

Saturday Apr 21 #

8 AM

RUNNING 12:00 [3] 2.0 km (6:00 / km)

Strength 45:00 [3]

Thursday Apr 19 #

6 PM

Swimming 1:00:00 [5] 2.8 km (21:26 / km)

swimming was so tough tonight. nearly died!

« Earlier

Recent Comments

more...

Injuries

R Upper LegOther24+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training hours by activity
0123456789
10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

all weeks | months | years | as calendar