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Attackpoint - performance and training tools for orienteering athletes

Training Log: Blainey

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:20:00
  Core2 1:10:00
  Stretching 1 15:00
  Total2 2:45:00
«
1:45
0:00
FrSaSuMoTuWeTh

Monday Mar 27 #

Core 1:00:00 [3]

Pilates class

Saturday Mar 25 #

Orienteering 1:20:00 [3]

RTR course planning with Emil.

Stretching 15:00 [3]

Core 10:00 [3]

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Recent Weeks:

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Training hours by intensity
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10
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

Week
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Training hours by activity
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10
Apr 1
Mar 25
Mar 18
Mar 11
Mar 4

Week
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Training miles by activity
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50
Apr 1
Mar 25
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