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Attackpoint - performance and training tools for orienteering athletes

Training Log: Blainey

In the last 7 days:

activity # timemileskm+m
  Stretching 1 1:10:00
  Strength1 1:00:00
  Total2 2:10:00
«
1:10
0:00
TuWeThFrSaSuMo

Wednesday Apr 18 #

Strength (Pilates ) 1:00:00 [3]

Tuesday Apr 17 #

Stretching (Yoga) 1:10:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 21
Apr 14
Apr 7
Mar 31
Jan 27

Week
Ending
Training hours by activity
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10
Apr 21
Apr 14
Apr 7
Mar 31
Jan 27

Week
Ending
Training miles by activity
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50
Apr 21
Apr 14
Apr 7
Mar 31
Jan 27

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