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Attackpoint - performance and training tools for orienteering athletes

Training Log: Blainey

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:30:00
  Trail Running1 20:00
  Stretching 1 15:00
  Total2 2:05:00
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1:30
0:00
SuMoTuWeThFrSa

Wednesday May 24 #

Trail Running 20:00 [3]

Running with the younger ARX, leading the relocation exercise.

Stretching 15:00 [3]

Monday May 22 #

Orienteering 1:30:00 [3]

New map (for me) and training put on by Meghan, lots of knee high undergrowth and rocky so was unable to move very fast for a good portion of it. This was probably a good thing s I was forced to take it slow and stay in contact with the map, only one small bobble where I could not locate the flag but was able to take a bearing to the next one, no problem so was not too far off.

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