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Training Log: patjaffe

In the last 7 days:

activity # timemileskm+m
  Running3 2:59:04 22.21(8:04) 35.75(5:01)
  Total3 2:59:04 22.21(8:04) 35.75(5:01)
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1:45
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FrSaSuMoTuWeTh

Monday Oct 16 #

8 AM

Running (Easy) 31:51 [2] 6.13 km (5:12 / km)
shoes: New Balance 1500

Touristing in Athens. Plan on having a pretty easy next few days training wise although might have to squeeze in some proper sessions so I feel a little less guilty about enjoying the quality food here

Sunday Oct 15 #

Note
(rest day)

Saturday Oct 14 #

8 AM

Running long 1:45:37 [3] 21.21 km (4:59 / km)
shoes: New Balance Hierro

Friday Oct 13 #

11 AM

Running (Easy) 41:36 [2] 8.41 km (4:57 / km)
shoes: New Balance Hierro

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