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Attackpoint - performance and training tools for orienteering athletes

Training Log: joanna

In the last 7 days:

activity # timemileskm+m
  Running1 1:32:05 8.79(10:29) 14.14(6:31) 140
  Total1 1:32:05 8.79(10:29) 14.14(6:31) 140
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1:32
0:00
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Thursday Apr 19 #

Running 1:32:05 [3] 14.14 km (6:31 / km) +140m 6:12 / km
shoes: ASICS gel-nimbus 19

Rogaine training with the Dream Team ❤️, it was really hot!!

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