Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: AnastasiaD

In the last 7 days:

activity # timemileskm+m
  Orienteering1 2:05:08 10.68(11:43) 17.18(7:17)
  Running3 1:52:41 14.42(7:49) 23.2(4:51)
  Cycling3 1:41:00
  Crosstrainer2 1:15:00
  Gym workouts2 50:00
  Running ex_r1 25:00
  Stretching2 23:00
  Total7 8:31:49 25.09 40.38
  [1-5]7 8:08:49
«
2:18
0:00
SuMoTuWeThFrSa

Friday Feb 24 #

Running 35:30 [2] 7.0 km (5:04 / km)
shoes: Asics GT 2000

Running 16:23 [5] 3.8 km (4:19 / km)
shoes: Asics GT 2000

Thursday Feb 23 #

Running 40:10 [2] 8.0 km (5:01 / km)
shoes: Asics GT 2000

Running ex_r 25:00 [3]
shoes: Asics GT 2000

Wednesday Feb 22 #

12 PM

Cycling 37:00 [3]

Crosstrainer 40:00 [1]

Gym workouts 25:00 [3]

Stretching 10:00 [0]

5 PM

Cycling 26:00 [2]

Tuesday Feb 21 #

Cycling 38:00 [2]

Crosstrainer 35:00 [1]

Gym workouts 25:00 [3]

Stretching 13:00 [0]

7 PM

Running 14:10 [2] 2.8 km (5:04 / km)
shoes: Asics GT 2000

Running 6:28 [4] 1.6 km (4:02 / km)
shoes: Asics GT 2000

Sunday Feb 19 #

Orienteering 2:05:08 [2] 17.18 km (7:17 / km)
shoes: Salomon Sense Pro

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415
16
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
012345678910111213141516
17
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

all weeks | months | years | as calendar