Training Log: Jyr
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Kävely/vaellus | 2 | 2:38:00 | 10.25 | (15:25) | 16.5 | (9:35) | ||||||
| Total | 2 | 2:38:00 | 10.25 | (15:25) | 16.5 | (9:35) | ||||||
| « |
| ||||||||||
|
| ||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Monday Feb 24 #
4 PM
Kävely/vaellus 43:00 [1] 4.5 km (9:33 / km)
Töistä kotiin suorinta reittiä. Aurinko paistoi, mutta oli tosi kylmä tuuli Pyhäjärven suunnalta.
Sunday Feb 23 #
11 AM
Kävely/vaellus 1:55:00 [2] 12.0 km (9:35 / km)
Kävelylenkki tosi mukavassa aurinkoisessa kelissä Koskikeskukseen ja takaisin. Lämpötila plussalla. Tuntui kivalta edellisen päivä myrskyn ja räntäsateen jälkeen.
Friday Feb 21 #
4 PM
Note
Avannossa Veittijärvellä
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 1 | | ||||||||||
| Feb 23 | | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 1 | | ||||||||||
| Feb 23 | | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 1 | | ||||||||||
| Feb 23 | | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | |
all weeks | months | years | as calendar