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Training Log: Forest Demon

In the last 7 days:

activity # timemileskm+m
  Run1 1:51:59 11.36(9:51) 18.29(6:07) 760
  Total1 1:51:59 11.36(9:51) 18.29(6:07) 760
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1:51
0:00
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Saturday Sep 16 #

10 AM

Run 1:51:59 [3] 18.29 km (6:07 / km) +760m 5:04 / km
shoes: Mudroc 290s

Top quality in the Pentlands with Luetch, Zoe, Klara and Calum.

Drove up to the Harlaw car park, past the reservoirs and up Red Road, then all the way along the ridge doing some kind of backwards Skyline recce. Dropped down into the valley off Turnhouse to the east, along the road a bit, then turned up Maiden's Cleugh for home.

Good stuff

Friday Sep 15 #

Note
(rest day)

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