Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Forest Demon

In the last 7 days:

activity # timemileskm+m
  Run2 1:35:11 7.12(13:22) 11.46(8:18) 630
  Total2 1:35:11 7.12(13:22) 11.46(8:18) 630
«
1:08
0:00
TuWeThFrSaSuMo

Sunday Apr 22 #

9 AM

Run 1:08:53 [1] 6.55 km (10:31 / km) +610m 7:11 / km
shoes: Mudroc 290s

Up Cairngorm with Emily. Managed to sneak this in before the rain came in, but it was still fairly windy up there.
Out and back via the windy ridge path which was nice, not too much snow either.
I'd wanted to do it as a loop via the other ridge, but Emily persuaded me it was probably a silly idea, which it probably was. Maybe next time, in better conditions.

Was a good time though, had fun!
Foot okay again, but sore a few hours after for a bit. Hmm

Saturday Apr 21 #

9 AM

Run 26:18 [2] 4.91 km (5:21 / km) +20m 5:15 / km
shoes: Mudroc 290s

Aviemore Parkrun (with Emily :) )

Possibly the nicest Parkrun ever? A super sunny morning, absolutely gorgeous weather, blue skies, the lot.
Course was really nice, despite the out and back, undulating track along the Speyside Way through classic Highland forest and open moor.
Loved it! Company was as excellent as the weather :)
Foot and shin felt good too, didn't notice them at all.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training hours by activity
0123456789
10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

all weeks | months | years | as calendar