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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jammu

In the last 7 days:

activity # timemileskm+m
  Pyöräily2 1:15:00
  Lihaskunto1 15:00
  Total2 1:30:00
«
0:45
0:00
MoTuWeThFrSaSu

Thursday Feb 14 #

5 PM

Pyöräily 45:00 [2]

Spinni, mahd kevyesti poljin

Tuesday Feb 12 #

10 AM

Pyöräily 30:00 [2]

Wattbike, hullu väsy kropassa, hiljalleen poljin

Lihaskunto 15:00 [2]

Pientä lihaskuntoa/liikkuvuutta

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2+ days ago
Ei huono!!! 2  
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