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Attackpoint - performance and training tools for orienteering athletes

Training Log: oiso

In the last 7 days:

activity # timemileskm+m
  Pyöräily1 56:23 14.83(3:48) 23.87(2:22) 116
  Total1 56:23 14.83(3:48) 23.87(2:22) 116
averages - rhr:77
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Monday Sep 18 #

6 PM

Pyöräily (CX) 56:23 [2] 23.87 km (2:22 / km) +116m 2:18 / km
ahr:123 max:152 rhr:77 shoes: Cube MTB Pro

porrassalmen lenkki eilisestä palauttavana. lopussa pimeni, niin rullailin aika hitaasti ettei kolise.

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