Orienteering21:21 1.91 km (11:11 / km) ahr:161 max:182
A few controls on the w21v. Talked myself out of finishing before I started. Too many uncontrollables this weekend and it makes a big difference not having my own bed to go to after so wasn't willing to overdo it and then not be able to recover. Also got 5/6 hours sleep compared to the recent ~9/10 hours. Didn't have the same excitement as the British relay anyway. Still kind of fun for a few controls. A bit brain dead so some silly mistakes.
2 x 200 fc pull - mission get some arm muscle, 200IM kick, 100fc.
Increased desperation to get back to a normal life over the past 2 weeks/month = increased motivation, which along with decreased brain fog means more reading = increased knowledge. Have made a plan for every day which will hopefully mean I spend more time actively improving rather than just trying to get through the day without over doing it. Feel like I'm back to normal today, and was close yesterday. Took a lot less time than 2 weeks ago.