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Attackpoint - performance and training tools for orienteering athletes

Training Log: P.Stromme

In the last 7 days:

activity # timemileskm+ft
  Orienteering2 6:08:39 13.72(26:52) 22.08(16:42) 149519 /62c30%
  Climbing1 2:15:00
  Pooch Patrol1 50:00
  Total4 9:13:39 13.72 22.08 149519 /62c30%
«
4:39
0:00
ThFrSaSuMoTuWe

Wednesday Mar 29 #

10 AM

Orienteering 4:39:08 [3] *** 7.16 mi (38:59 / mi) +1035ft 34:17 / mi
41c shoes: Montrail Gentorx

Hanging tape at Interstate.

Tuesday Mar 28 #

6 PM

Climbing 2:15:00 [3]
shoes: La Sportiva Tarantulace

VE Saint Paul

Sunday Mar 26 #

12 PM

Orienteering 1:29:31 [4] 6.56 mi (13:39 / mi) +460ft 12:48 / mi
spiked:19/21c shoes: Salomon Fellraiser yellow

I was hurting, but survived. Have a blister starting on one foot, and a hot spot on the other.

Friday Mar 24 #

4 PM

Pooch Patrol 50:00 [1]

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