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Attackpoint - performance and training tools for orienteering athletes

Training Log: O Joy

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Training Targets

Jan 1 – Dec 31 (365d)
2017
bike [2-5]425mi
actual:146.3mi34%
projected:300.1mi70%
run
+ warm up/cool down
+ trail run
+ mixed trail/road run [2-5]
400mi
actual:160mi39%
projected:328.1mi82%
Orienteering [2-5]225mi
actual:78.4mi34%
projected:160.8mi71%

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Jun 17
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May 20

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Training hours by activity
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Jun 17
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Week
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Training miles by activity
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