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Attackpoint - performance and training tools for orienteering athletes

Training Log: robw

In the last 7 days:

activity # timemileskm+m
  Swimming!6 3:20:00 2.8(1:11:32) 4.5(44:27)
  Yoga1 1:00:00
  Total7 4:20:00 2.8 4.5
«
1:00
0:00
ThFrSaSuMoTuWe

Wednesday Feb 20 #

Swimming! 30:00 [3] 0.6 km (50:00 / km)

Tuesday Feb 19 #

Swimming! 30:00 [3] 0.5 km (1:00:00 / km)

Monday Feb 18 #

Yoga 1:00:00 [3]

Sunday Feb 17 #

Swimming! 30:00 [3] 0.8 km (37:30 / km)

Saturday Feb 16 #

Swimming! 40:00 [3] 1.1 km (36:22 / km)

Friday Feb 15 #

Swimming! 40:00 [3] 1.0 km (40:00 / km)

Thursday Feb 14 #

Swimming! 30:00 [3] 0.5 km (1:00:00 / km)

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Recent Weeks:

Week
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Training hours by intensity
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10
Feb 24
Feb 17
Feb 10
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Jan 27

Week
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Training hours by activity
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10
Feb 24
Feb 17
Feb 10
Feb 3
Jan 27

Week
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Training kilometers by activity
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100
Feb 24
Feb 17
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Feb 3
Jan 27

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