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Training Log: MSoutham

In the last 7 days:

activity # timemileskm+m
  Hiking2 2:20:00
  Other1 2:00:00
  Running1 1:08:17 6.7(10:11) 10.78(6:20) 509
  Total4 5:28:17 6.7 10.78 509
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TuWeThFrSaSuMo

Sunday Mar 26 #

10 AM

Running 1:08:17 [3] 6.7 mi (10:11 / mi) +509m 8:15 / mi

6.697miles with 509ft climb in 1:09:53
Uploaded with IpBike
First run of the year. wanted to see how I was after 6 months off before the first half of the year next weekend. took it slow but seemed fin if not a little/lot less fit that 6 month ago but i guess thats to be expected.

Saturday Mar 25 #

3 PM

Other (indoor climbing) 2:00:00 [3]

Friday Mar 24 #

12 PM

Hiking 1:10:00 [3]

Thursday Mar 23 #

12 PM

Hiking 1:10:00 [3]

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