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Attackpoint - performance and training tools for orienteering athletes

Training Log: SofiaL

In the last 7 days:

activity # timemileskm+m
  Löpning4 2:38:00
  Cykling ute1 1:02:00
  Trainer1 45:00
  Core 2 40:00
  Total4 5:05:00
«
2:00
0:00
ThFrSaSuMoTuWe

Sunday Oct 18 #

Trainer 45:00 [3]

Löpning 1:15:00 [3]

Saturday Oct 17 #

Löpning 21:00 [3]

Cykling ute 1:02:00 [3]

Friday Oct 16 #

Core 30:00 [3]

Löpning 15:00 [3]

Thursday Oct 15 #

Löpning 47:00 [3]

Core 10:00 [3]

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Injuries

SickOther1,665+days
L TorsoLower Back Pain2,036+days
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