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Attackpoint - performance and training tools for orienteering athletes

Training Log: SofiaL

In the last 7 days:

activity # timemileskm+m
  Löpning2 2:43:00
  Skidor skate1 1:53:00
  Trainer1 1:00:00
  Core 1 40:00
  Ellips1 20:00
  Total5 6:36:00
«
1:53
0:00
FrSaSuMoTuWeTh

Tuesday Feb 25 #

Trainer 1:00:00 [3]

Monday Feb 24 #

Core 40:00 [3]

Ellips 20:00 [3]

Sunday Feb 23 #

Löpning 1:48:00 [3]

Saturday Feb 22 #

Skidor skate 1:12:00 [3]

Skidor skate 41:00 [3]

Friday Feb 21 #

Löpning 55:00 [3]

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Injuries

SickOther1,428+days
L TorsoLower Back Pain1,799+days
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