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Attackpoint - performance and training tools for orienteering athletes

Training Log: SofiaL

In the last 7 days:

activity # timemileskm+m
  Löpning1 1:00:00
  Core 1 35:00
  Total2 1:35:00
«
1:00
0:00
TuWeThFrSaSuMo

Sunday May 20 #

Note
(sick)

Saturday May 19 #

Note
(sick)

Friday May 18 #

Note
(sick)

Thursday May 17 #

Core 35:00 [3]

Tuesday May 15 #

Löpning 1:00:00 [3]

23 grader i skuggan och snöpulsning. Udda

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Injuries

SickOther781+days
L TorsoLower Back Pain1,152+days
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Recent Weeks:

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Training hours by intensity
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10
May 26
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May 12
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Apr 28

Week
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Training hours by activity
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10
May 26
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May 12
May 5
Apr 28

Week
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