Training Log: simmo
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Road cycling||1|| 2:20:25|| 34.74||(4:03)|| 55.91||(2:31)|
| ||Total||1|| 2:20:25|| 34.74||(4:03)|| 55.91||(2:31)|
Road cycling 2:20:25  55.91 km (2:31 / km)
shoes: Bike: Beemer Auto
Around the river via Mt Henry.
TURP tomorrow. Hopefully no more catheters after discharge (no pun intended). Update: Op has been postponed until 19th June.
In retrospect, made the right decision to postpone the op and take the NZ trip using intermittent catheters, even though I wasn't able to orienteer anywhere near my best.
The South Island part of the trip was fantastic, especially the walking. On getting to Auckland I learnt that I was being upgraded from reserve to the AUS M70 team, but wasn't able to perform to my expectations. WMOC was similar. My fitness was up, although not at 100% because of the interruption to training in February/March, but the waterworks situation affected my concentration during events to a significant degree, and probably a lot more than I recognised at the time.
all weeks |