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Training Log: simmo

In the last 7 days:

activity # timemileskm+m
  Road cycling4 8:59:00 129.18(4:10) 207.9(2:36)
  Total4 8:59:00 129.18(4:10) 207.9(2:36)
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Friday Feb 15 #

Road cycling 2:30:00 [3] 56.0 km (2:41 / km)
shoes: Bike: Beemer Auto

Around the river, left the girls to go around Mt Henry and caught them again at the old Freo bridge.

Bad news: the Kwinana Freeway path will be closed from Monday until f*#%ing August! This seems to happen every couple of years. Would be ok if the footbridges weren't such a pain to cross, guess I'll be going via Mill Point Rd for the next 6 months.

Also looks like the rail path between Haydn Bunton Bridge and Loftus St will be closed for several months while they rebuild the Hamilton St bridge.

Wednesday Feb 13 #

Road cycling 3:01:00 [3] 69.8 km (2:36 / km)
shoes: Bike: Beemer Auto

Two rivers ride, SE-NE winds so 2/3 of it was difficult. Dolphins on the Canning River side of Canning Bridge.

Tuesday Feb 12 #

Road cycling 2:08:00 [3] 48.9 km (2:37 / km)
shoes: Bike: Beemer Auto

Around the river, took the old route leaving out the Majestic and Stock hills. Then took Grant St from the coast for a change, and noticed the rail path is at long last being extended the final 400m from Grant to Eric St.

Monday Feb 11 #

Road cycling 1:20:00 [3] 33.2 km (2:25 / km)
shoes: Bike: Beemer Auto

Bassendean ride.

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