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Training Log: simmo

In the last 7 days:

activity # timemileskm+m
  Road cycling1 2:20:25 34.74(4:03) 55.91(2:31)
  Total1 2:20:25 34.74(4:03) 55.91(2:31)
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2:20
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Wednesday May 24 #

Road cycling 2:20:25 [3] 55.91 km (2:31 / km)
shoes: Bike: Beemer Auto

Around the river via Mt Henry.

Sunday May 21 #

Note

TURP tomorrow. Hopefully no more catheters after discharge (no pun intended). Update: Op has been postponed until 19th June.

In retrospect, made the right decision to postpone the op and take the NZ trip using intermittent catheters, even though I wasn't able to orienteer anywhere near my best.

The South Island part of the trip was fantastic, especially the walking. On getting to Auckland I learnt that I was being upgraded from reserve to the AUS M70 team, but wasn't able to perform to my expectations. WMOC was similar. My fitness was up, although not at 100% because of the interruption to training in February/March, but the waterworks situation affected my concentration during events to a significant degree, and probably a lot more than I recognised at the time.


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