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Attackpoint - performance and training tools for orienteering athletes

Training Log: simmo

In the last 7 days:

activity # timemileskm+m
  Orienteering2 45:56 2.7(17:02) 4.34(10:35)
  Total2 45:56 2.7(17:02) 4.34(10:35)
«
0:32
0:00
WeThFrSaSuMoTu

Sunday Sep 24 #

Orienteering race 32:21 [3] 2.26 km (14:19 / km)
shoes: X-Talon 190

Australian Middle Champs at Hill End.

Saturday Sep 23 #

Orienteering race 13:35 [3] 2.08 km (6:32 / km)
shoes: X-Talon 190

Aust. Sprint Champs at Charles Sturt University.

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Recent Weeks:

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Training hours by intensity
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11
Sep 30
Sep 23
Sep 16
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Sep 2

Week
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Training hours by activity
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Sep 30
Sep 23
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Week
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Training kilometers by activity
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230
Sep 30
Sep 23
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