Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Leon

In the last 7 days:

activity # timemileskm+m
  Running2 1:21:00 10.8(7:30) 17.38(4:40) 30
  Total2 1:21:00 10.8(7:30) 17.38(4:40) 30
«
0:47
0:00
SaSuMoTuWeThFr

Monday Apr 24 #

6 PM

Running 47:30 [3] 6.8 mi (6:59 / mi) +30m 6:53 / mi

St Aidans loop, cold and windy. Pace solid. Good group

Sunday Apr 23 #

Note
(rest day)

Saturday Apr 22 #

10 AM

Running 33:30 [3] 4.0 mi (8:23 / mi)

« Earlier

Recent Comments

more...

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
05101520253035404550556065
70
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

all weeks | months | years | as calendar