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Training Log: Leon

In the last 7 days:

activity # timemileskm+m
  Running4 1:55:49 15.9(7:17) 25.59(4:32)
  Total4 1:55:49 15.9(7:17) 25.59(4:32)
«
1:01
0:00
MoTuWeThFrSaSu

Thursday Aug 17 #

8 AM

Running 29:00 [3] 3.9 mi (7:26 / mi)

Highroyds

Wednesday Aug 16 #

Note
(rest day)

Tuesday Aug 15 #

12 PM

Running 25:49 [4] 4.0 mi (6:27 / mi)

River south. Pushed on.

Monday Aug 14 #

12 PM

Running 31:00 [3] 4.0 mi (7:45 / mi)

River North with Ade
6 PM

Running 30:00 [3] 4.0 mi (7:30 / mi)

Highroyds

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