Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: ErikEddy

In the last 7 days:

activity # timemileskm+m
  Road Running2 1:35:54 11.12(8:38) 17.89(5:22) 215
  Weight Training2 1:12:00
  Trail Running1 30:41 3.07(9:59) 4.95(6:12) 135
  Hiking1 25:34 1.16(22:03) 1.87(13:42) 8
  Total6 3:44:09 15.35 24.71 358
«
0:49
0:00
ThFrSaSuMoTuWe

Wednesday Oct 28 #

12 PM

Road Running 46:53 [3] 5.44 mi (8:37 / mi) +85m 8:13 / mi

Monday Oct 26 #

12 PM

Weight Training (LIIFT Chest/Triceps W1D1) 40:00 [3]

Sunday Oct 25 #

11 AM

Road Running 49:01 [3] 5.68 mi (8:38 / mi) +130m 8:03 / mi

Saturday Oct 24 #

10 AM

Trail Running 30:41 [3] 3.07 mi (9:59 / mi) +135m 8:47 / mi

Friday Oct 23 #

5 PM

Hiking 25:34 [3] 1.16 mi (22:03 / mi) +8m 21:36 / mi

Thursday Oct 22 #

4 PM

Weight Training (P90x3 eccentric upper) 32:00 [3]

« Earlier

Next Up

Reports

Search Log

 






powered by Trailforks.com








Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 31
Oct 24
Oct 17
Oct 10
Oct 3

Week
Ending
Training hours by activity
0123456789
10
Oct 31
Oct 24
Oct 17
Oct 10
Oct 3

Week
Ending
Training miles by activity
051015202530354045
50
Oct 31
Oct 24
Oct 17
Oct 10
Oct 3

all weeks | months | years | as calendar