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Training Log: ErikEddy

In the last 7 days:

activity # timemileskm+m
  Weight Training3 1:47:00
  Road Running2 1:19:43 8.95(8:54) 14.4(5:32) 125
  Hiking1 1:08:45 2.16(31:49) 3.48(19:46) 144
  Yoga/Stretching1 23:00
  Total7 4:38:28 11.11 17.88 269
«
1:57
0:00
FrSaSuMoTuWeTh

Wednesday Feb 19 #

7 AM

Road Running 30:50 [3] 3.49 mi (8:51 / mi) +47m 8:29 / mi

Tuesday Feb 18 #

7 AM

Weight Training (Shoulders ) 31:00 [3]

Monday Feb 17 #

10 AM

Road Running 48:53 [3] 5.46 mi (8:57 / mi) +78m 8:34 / mi

1 PM

Hiking 1:08:45 [3] 2.16 mi (31:49 / mi) +144m 26:23 / mi

Sunday Feb 16 #

11 AM

Weight Training (Back biceps ) 37:00 [3]

Saturday Feb 15 #

11 AM

Weight Training (Chest tri hiit) 39:00 [3]

Friday Feb 14 #

Yoga/Stretching 23:00 [3]

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