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Attackpoint - performance and training tools for orienteering athletes

Training Log: ErikEddy

In the last 7 days:

activity # timemileskm+m
  Mountain Biking2 3:45:46 41.09(5:30) 66.13(3:25) 276
  Road Running1 1:43:01 12.01(8:35) 19.33(5:20) 30
  Total3 5:28:47 53.1(6:11) 85.46(3:51) 306
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Saturday Apr 20 #

Event: DVOA Batsto
 
11 AM

Road Running 9:23 [3] 1.1 mi (8:30 / mi) +3m 8:27 / mi

Road Running 1:33:38 [3] 10.91 mi (8:35 / mi) +27m 8:31 / mi

Thursday Apr 18 #

6 AM

Mountain Biking 2:00:46 [3] 21.09 mi (5:44 / mi) +276m 5:30 / mi

Wednesday Apr 17 #

7 AM

Mountain Biking 1:45:00 [3] 20.0 mi (5:15 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Apr 20
Apr 13
Apr 6
Mar 30
Mar 23

Week
Ending
Training hours by activity
012345678910111213
14
Apr 20
Apr 13
Apr 6
Mar 30
Mar 23

Week
Ending
Training miles by activity
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65
Apr 20
Apr 13
Apr 6
Mar 30
Mar 23

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