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Attackpoint - performance and training tools for orienteering athletes

Training Log: liv

In the last 7 days:

activity # timemileskm+m
  Run1 1:44:15 13.17(7:55) 21.2(4:55)
  Cycling1 48:00
  Orienteering1 37:52 3.11(12:11) 5.0(7:34)
  Total3 3:10:07 16.28 26.2
«
1:44
0:00
ThFrSaSuMoTuWe

Sunday Oct 18 #

Run 1:44:15 [5] 21.2 km (4:55 / km)

My first 1/2 marathon race! Happy happy

Saturday Oct 17 #

Cycling 48:00 [2]

Thursday Oct 15 #

Orienteering 37:52 [3] 5.0 km (7:34 / km)

Bush training at Wadmore

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2+ days ago
Congrats!! 3  
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