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Attackpoint - performance and training tools for orienteering athletes

Training Log: liv

In the last 7 days:

activity # timemileskm+m
  Run1 1:44:00 10.63(9:47) 17.1(6:05)
  Other1 40:00
  Total2 2:24:00 10.63 17.1
«
1:44
0:00
SuMoTuWeThFrSa

Thursday Feb 20 #

Note

Travel day

Wednesday Feb 19 #

Note

Travel day

Tuesday Feb 18 #

Other 40:00 [1]

Yoga class with a friend in Barcelona

Sunday Feb 16 #

Run 1:44:00 [3] 17.1 km (6:05 / km)

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Recent Weeks:

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Training hours by intensity
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10
Feb 23
Feb 16
Feb 9
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Jan 26

Week
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Training hours by activity
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10
Feb 23
Feb 16
Feb 9
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Jan 26

Week
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Training kilometers by activity
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