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Attackpoint - performance and training tools for orienteering athletes

Training Log: bubo

In the last 7 days:

activity # timemileskm+m
  Walk/hike3 4:44:29 6.52 10.49 172
  Dog walk5 3:37:00
  Total5 8:21:29 6.52 10.49 172
averages - weight:80.7kg
«
3:14
0:00
SaSuMoTuWeThFr

Wednesday Feb 26 #

Walk/hike 35:00 [1]
weight:80.3kg

Kupolen

Dog walk 37:00 [1]

Tuesday Feb 25 #

9 AM

Walk/hike 2:54:29 intensity: (51:45 @1) + (1:39:14 @2) + (22:42 @3) + (48 @4) 10.49 km (16:38 / km) +172m 15:23 / km
ahr:97 max:137 weight:80.6kg

Dog walk 20:00 [1]

To/from Plättbacken for todays´ hike.

Monday Feb 24 #

Dog walk 1:45:00 [1]
weight:81kg

MKV (forest) - Nygårdsdalen, sunny and blue skies

Sunday Feb 23 #

Walk/hike 1:15:00 [1]
weight:81.1kg

Tjärnaberget-edge of gravel pit-MKV with Birgit & Molle

Dog walk 20:00 [1]

Saturday Feb 22 #

Dog walk 35:00 [1]
weight:80.7kg

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