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Attackpoint - performance and training tools for orienteering athletes

Training Log: filona

In the last 7 days:

activity # timemileskm+m
  Strength2 1:45:00
  Running2 1:10:00
  Climbing1 1:00:00
  Bicycling1 35:00
  Total5 4:30:00
«
1:30
0:00
WeThFrSaSuMoTu

Sunday May 19 #

Strength 1:30:00 [3]

Saturday May 18 #

Running 30:00 [3]

Friday May 17 #

Climbing 1:00:00 [3]

Thursday May 16 #

Bicycling 35:00 [3]

Wednesday May 15 #

Running 40:00 [3]

Strength 15:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
May 19
May 12
May 5
Apr 28
Apr 21

Week
Ending
Training hours by activity
0123456789
10
May 19
May 12
May 5
Apr 28
Apr 21

Week
Ending
Training miles by activity
051015202530354045
50
May 19
May 12
May 5
Apr 28
Apr 21

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