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Training Log: Pieter

In the last 7 days:

activity # timemileskm+m
  Duurloop int.22 1:28:00 11.06(7:57) 17.8(4:57) 20
  Total2 1:28:00 11.06(7:57) 17.8(4:57) 20
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Wednesday Feb 21 #

Duurloop int.2 39:00 [2] 8.3 km (4:42 / km)
ahr:151 max:186 shoes: Asics Pulse 8

Rondje Eeneind. Laatste 3km in 3hoog door haast.

Friday Feb 16 #

Duurloop int.2 49:00 [2] 9.5 km (5:09 / km) +20m 5:06 / km
shoes: Adidas Supernova Boost

Tussendoor een rondje kunnen lopen in de bossen bij Deurne.

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