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Attackpoint - performance and training tools for orienteering athletes

Training Log: Pieter

In the last 7 days:

activity # timemileskm+m
  kracht training2 2:35:00
  Cardio training1 10:00
  Total3 2:45:00
  [1-5]2 2:10:00
«
2:00
0:00
FrSaSuMoTuWeTh

Wednesday Jun 28 #

Cardio training warm up/down 10:00 [1]

Infietsen
8 AM

kracht training 35:00 [0]

Alle oefeningen weer eens uitgevoerd.

Saturday Jun 24 #

kracht training 2:00:00 [1]

Helpen verhuizen van de vierde naar beneden en weer naar de zolder. Nondeju! Wel goed voor de onderarmen.

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