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Training Log: Kimple

In the last 7 days:

activity # timemileskm+m
  Hiihtosuunnistus1 59:19 8.87(6:41) 14.27(4:09)
  Total1 59:19 8.87(6:41) 14.27(4:09)
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0:59
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Sunday Jan 13 #

11 AM

Hiihtosuunnistus race 59:19 [4] 14.27 km (4:09 / km)
ahr:149 max:162

Rieskarastit Joutseno
1:10000 Hernemäki
H50 13,6km
va 51.08
sij. 5/9

https://photos.app.goo.gl/GMwNsswyK8gyjunq9

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Lower LegCalf Strain270+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018
Dec 16, 2018

Week
Ending
Training hours by activity
01234567891011
12
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018
Dec 16, 2018

Week
Ending
Training kilometers by activity
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150
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018
Dec 16, 2018

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