Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jan 12, 2013 | ||||||||||||
Jan 5, 2013 | ||||||||||||
Dec 29, 2012 | ||||||||||||
Dec 22, 2012 | ||||||||||||
Dec 15, 2012 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jan 12, 2013 | ||||||||||||
Jan 5, 2013 | ||||||||||||
Dec 29, 2012 | ||||||||||||
Dec 22, 2012 | ||||||||||||
Dec 15, 2012 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 12, 2013 | |||||||||||
Jan 5, 2013 | |||||||||||
Dec 29, 2012 | |||||||||||
Dec 22, 2012 | |||||||||||
Dec 15, 2012 |
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