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Training Log: dstansfield

In the last 7 days:

activity # timemileskm+m
  running6 4:15:00 26.34(9:41) 42.39(6:01) 850
  Total6 4:15:00 26.34(9:41) 42.39(6:01) 850
«
1:05
0:00
WeThFrSaSuMoTu

Monday Apr 23 #

6 PM

running 50:00 [2] 7.14 km (7:00 / km) +150m 6:20 / km

Very easy up Blackford with Anna. Lavely

Sunday Apr 22 #

1 PM

running 40:00 [3] 8.0 km (5:00 / km) +150m 4:34 / km

Getting put through my paces with Beth up Purko's then an easy lap of the meadows solo. Feeling tiiiired but nice un.

Saturday Apr 21 #

1 PM

running 27:00 [3] 5.35 km (5:03 / km) +20m 4:57 / km

Easy on the meadows before a day of basking in the sun

Friday Apr 20 #

5 PM

running 1:05:00 [1] 10.0 km (6:30 / km) +200m 5:55 / km

Chill with Anna. Nice loop of the crags then round the seat

Thursday Apr 19 #

2 PM

running 45:00 [3] 6.3 km (7:09 / km) +330m 5:40 / km

Round the seat via TC and MFD with Scott. Pushed hard up TC and was kept up with very easily. This worried me a little until I remembered I had a bag on my back... Died running around the seat so gave the bag to him, this meant the first half of MFD was nice and chill before swapping the bag again. feeing terrible on the hills at the moment, much like how I feel on the flats and downs. Saying that, thse past few runs have been beaut.

Wednesday Apr 18 #

2 PM

running 28:00 [2] 5.6 km (5:00 / km)

Very easy jogging round the meadows before realising I had forgotten my keys. A quick run over to the library to pick them up from a flatmate and home

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