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Training Log: dstansfield

In the last 7 days:

activity # timemileskm+m
  running1 1:40:00 11.5(8:42) 18.5(5:24) 200
  Total1 1:40:00 11.5(8:42) 18.5(5:24) 200
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Wednesday Mar 20 #

7 AM

running 1:40:00 [3] 18.5 km (5:24 / km) +200m 5:08 / km

To and from the GP practice. Bonked within the first km of coming home and was so exhausted for the rest of the run though. A nice feeling to have a bit of a training load though. Probably >kg on my bag which actually makes a horrible difference.

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