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Training Log: Wyorx

In the last 7 days:

activity # timemileskm+ft
  Run1 1:15:00 6.3(11:54) 10.14(7:24)
  Elliptical1 42:00 3.25(12:55) 5.23(8:02)
  Total2 1:57:00 9.55(12:15) 15.37(7:37)
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Monday May 20 #

Elliptical 42:00 [3] 3.25 mi (12:55 / mi)
shoes: Altra Olympus

Sunday May 19 #

Run 1:15:00 [3] 6.3 mi (11:54 / mi)
shoes: Altra Lone Peak 2.5

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May 26
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