Training Log: sandrunner

Walking 5:29 [3] 0.45 km (12:05 / km) +8m 11:05 / km
ahr:74 max:85

Walking 4:38 [3] 0.57 km (8:04 / km)
ahr:79 max:85

Walking 35:22 [3] 2.98 km (11:53 / km) +26m 11:22 / km
ahr:85 max:102

Walking 4:57 [3] 0.42 km (11:40 / km) +11m 10:18 / km
ahr:90 max:100

Walking 6:00 [3] 0.54 km (11:03 / km)
ahr:75 max:87

Unspecified 6:06 [3] 2.44 km (2:30 / km) +21m 2:24 / km
ahr:65 max:71

Unspecified 58:55 [3] 37.46 km (1:34 / km) +138m 1:33 / km
ahr:63 max:88

Walking 37:43 [3] 3.49 km (10:48 / km) +6m 10:42 / km
ahr:77 max:84

Walking 13:43 [3] 1.33 km (10:20 / km) +1m 10:17 / km
ahr:74 max:81

Unspecified 10:50 [0] 7.44 km (1:27 / km) +8m 1:27 / km
ahr:65 max:80

Unspecified 1:25:32 [0] 106.22 km (48 / km) +624m 47 / km
ahr:60 max:72

Running 6:12 [3] 1.0 km (6:12 / km)
ahr:128 max:144

Unspecified 1:12 [0] 0.68 km (1:46 / km) +8m 1:40 / km
ahr:65 max:69

Unspecified 1:51:42 [0] 133.23 km (50 / km) +486m 49 / km
ahr:59 max:105