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Attackpoint - performance and training tools for orienteering athletes

Training Log: LD

In the last 7 days:

activity # timemileskm+m
  Running4 3:05:00 18.2(10:10) 29.29(6:19)
  Total4 3:05:00 18.2(10:10) 29.29(6:19)
«
0:58
0:00
FrSaSuMoTuWeTh

Wednesday Nov 14 #

Running 33:00 [3] 3.3 mi (10:00 / mi)

Sunday Nov 11 #

Running 58:00 [3] 5.5 mi (10:33 / mi)

Saturday Nov 10 #

Running 42:00 [3] 4.2 mi (10:00 / mi)

Friday Nov 9 #

Running 52:00 [3] 5.2 mi (10:00 / mi)

Buggy jogging... (for Tessa!) and normal running for me by the side. Quite luxurious for me!

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