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Attackpoint - performance and training tools for orienteering athletes

Training Log: GPiret

In the last 7 days:

activity # timemileskm+m
  Course à pied2 2:21:00 15.66(6.7/h) 25.2(10.7/h) 600
  Total2 2:21:00 15.66(9:00) 25.2(5:36) 600
«
1:11
0:00
TuWeThFrSaSuMo

Sunday May 19 #

11 AM

Course à pied 1:11:00 [2] 11.2 km (9.5 kph) +300m
ahr:118

Ster - Baraque Michel
Endurance très calme

Wednesday May 15 #

8 PM

Course à pied 1:10:00 [3] 14.0 km (12.0 kph) +300m
ahr:138

10'+10.3km en 50' + 10'

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