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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sswede

In the last 7 days:

activity # timemileskm+m
  hiking1 1:05:00 3.06(21:14) 4.93(13:12)
  Running1 43:11 2.95(14:38) 4.75(9:06)
  Total2 1:48:11 6.01(18:00) 9.67(11:11)
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Wednesday Sep 20 #

hiking 1:05:00 [3] 3.06 mi (21:14 / mi)

Sunday Sep 17 #

Running 43:11 [3] 2.95 mi (14:38 / mi)

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Training hours by activity
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Training miles by activity
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