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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sswede

In the last 7 days:

activity # timemileskm+m
  hiking1 1:13:48 3.36(21:58) 5.41(13:39)
  Yoga1 1:00:00
  Strength training1 1:00:00
  Total3 3:13:48 3.36 5.41
«
1:13
0:00
ThFrSaSuMoTuWe

Wednesday Feb 19 #

hiking 1:13:48 [3] 3.36 mi (21:58 / mi)

Sunday Feb 16 #

Yoga 1:00:00 [3]

Friday Feb 14 #

Strength training 1:00:00 [3]

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10
Feb 23
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Jan 26

Week
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Training hours by activity
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10
Feb 23
Feb 16
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Jan 26

Week
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Training miles by activity
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