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Attackpoint - performance and training tools for orienteering athletes

Training Log: Sswede

In the last 7 days:

activity # timemileskm+m
  Cardio 2 1:20:00
  Yoga1 20:00
  Total2 1:40:00
«
1:00
0:00
ThFrSaSuMoTuWe

Monday Oct 26 #

Cardio 40:00 [3]

Thursday Oct 22 #

Cardio 40:00 [3]

Yoga 20:00 [3]

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Recent Weeks:

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Ending
Training hours by intensity
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10
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
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Training hours by activity
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10
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

Week
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Training miles by activity
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50
Nov 1
Oct 25
Oct 18
Oct 11
Oct 4

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