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Attackpoint - performance and training tools for orienteering athletes

Training Log: Carlborg

In the last 7 days:

activity # timemileskm+m
  Löpning3 3:15:00
  Orientering2 2:35:00
  Total5 5:50:00
«
1:30
0:00
WeThFrSaSuMoTu

Sunday Apr 23 #

Orientering 1:20:00 [3]

Fint pass i ågelsjöbergen för att tugga lite backe. La in några teknikmoment.

Saturday Apr 22 #

Löpning 1:30:00 [3]

Rosenkällsjön runt...

Friday Apr 21 #

Löpning 45:00 [4]

Tennis ol i vallaskogen med ett glatt gäng

Thursday Apr 20 #

Orientering 1:15:00 [3]

Efter att ha besiktigat nästa års swedish league tc med soft och Per Forsberg tog jag o putte en tur i den förnämliga söderö-terrängen.

Wednesday Apr 19 #

Löpning 1:00:00 [3]

Kvällsjogg i tinnerö...förbaskat fint så här års.

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TorsoLower Back Pain467+days
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