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Attackpoint - performance and training tools for orienteering athletes

Training Log: Christina

In the last 7 days:

activity # timemileskm+m
  swimming1 45:00
  cycling1 38:00 6.84(5:34) 11.0(3:27) 100
  Total2 1:23:00 6.84 11.0 100
  [1-5]2 1:08:00
«
1:23
0:00
MoTuWeThFrSaSu

Monday Jun 18 #

cycling 15:00 [0] 5.5 km (2:44 / km)

cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km

12 PM

swimming 45:00 [3]

1000 B
300 R

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Training hours by intensity
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10
Jun 24
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May 27

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11
Jun 24
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