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Attackpoint - performance and training tools for orienteering athletes

Training Log: AmyL

In the last 7 days:

activity # timemileskm+m
  Fast walking5 2:08:41 6.03(21:20) 9.7(13:16) 9
  Total5 2:08:41 6.03(21:20) 9.7(13:16) 9
«
0:33
0:00
SuMoTuWeThFrSa

Friday Sep 18 #

7 AM

Fast walking 31:23 [3] 1.52 mi (20:39 / mi) +3m 20:31 / mi

Outside

Thursday Sep 17 #

7 AM

Fast walking 33:25 [3] 1.5 mi (22:17 / mi) +3m 22:08 / mi

Outside

Wednesday Sep 16 #

8 AM

Fast walking (Outside) 31:58 [3] 1.5 mi (21:19 / mi) +3m 21:11 / mi

Tuesday Sep 15 #

Fast walking (Outside) 19:55 [2] 1.01 mi (19:43 / mi)

Monday Sep 14 #

9 AM

Fast walking (Outside) 12:00 [1] 0.5 mi (23:59 / mi)

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Recent Weeks:

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Sep 19
Oct 6, 2012
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Sep 22, 2012
Sep 8, 2012

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Training hours by activity
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10
Sep 19
Oct 6, 2012
Sep 29, 2012
Sep 22, 2012
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Training miles by activity
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Sep 19
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