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Attackpoint - performance and training tools for orienteering athletes

Training Log: snail

In the last 7 days:

activity # timemileskm+m
  cycling4 2:00:00 18.64(6:26) 30.0(4:00) 150
  gymnastics1 1:00:00
  orienteering1 53:50 1.99(27:04) 3.2(16:49) 50
  hiking1 45:00 2.49(18:06) 4.0(11:15) 70
  Total6 4:38:50 23.12 37.2 270
  [1-5]6 3:38:50
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1:40
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

cycling 40:00 [3] 10.0 km (4:00 / km) +50m 3:54 / km

gymnastics 1:00:00 [0]

Sunday Apr 23 #

7 PM

hiking 45:00 [3] 4.0 km (11:15 / km) +70m 10:21 / km

Friday Apr 21 #

cycling 40:00 [3] 10.0 km (4:00 / km) +50m 3:54 / km

Thursday Apr 20 #

cycling 20:00 [3] 5.0 km (4:00 / km) +50m 3:49 / km

Wednesday Apr 19 #

cycling 20:00 [3] 5.0 km (4:00 / km)

6 PM

orienteering 53:50 [4] 3.2 km (16:49 / km) +50m 15:36 / km

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