| Week Ending | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jul 28, 2012 | |||||||||||||
| Jul 21, 2012 | |||||||||||||
| Jul 14, 2012 | |||||||||||||
| Jul 7, 2012 | |||||||||||||
| Jun 30, 2012 |
| Week Ending | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jul 28, 2012 | |||||||||||||
| Jul 21, 2012 | |||||||||||||
| Jul 14, 2012 | |||||||||||||
| Jul 7, 2012 | |||||||||||||
| Jun 30, 2012 |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 28, 2012 | |||||||||||
| Jul 21, 2012 | |||||||||||
| Jul 14, 2012 | |||||||||||
| Jul 7, 2012 | |||||||||||
| Jun 30, 2012 |
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